Balsamic Chicken Salad with Mixed Greens: Picking your Battles with Picky Eaters

DSC_0022 Our children are on polar opposite ends of the picky-eater scale, almost as far apart in preference as you can get. Our oldest will eat almost everything. This is a kid who was downing legitimate sushi at 3, friends. I couldn’t have been more thrilled as a parent, and I’m sure I patted myself on the back on one too many occasions. Because child #2 really couldn’t have come MORE picky.

I’ve related here (in my Camping with Kiddos post) that he would gladly have eaten chicken nuggets every meal of every day if we had allowed it. He woke up asking for chicken nuggets for breakfast, and honestly, he almost ALWAYS had chicken nuggets for dinner. Sushi? Are you kidding me? Pasta? No way! Sandwiches? I’ll pass. Salads? Yeah, right.

Things went on this way with Chicken Nugget for nearly two years. in his second year of life we subscribed to The Scramble*, and I found myself making two dinners every night. Which, I guess, wasn’t that different from what we’d been doing before. I mean, we didn’t fall whim to his palate and start eating chicken nuggets every blessed day. Eventually I was tired of the two-dinner tango. Even if it only meant that we had to throw some chicken nuggets in the microwave.

It was time to rip off the band-aid. We simply allowed #2 to eat chicken nuggets for lunch EVERY DAY (without exception), but when it came to dinner we let him know that he didn’t have to eat what we were serving but that THERE WOULDN’T BE ANY CHICKEN NUGGETS or other food stuffs offered later (without exception).For the most part, this has worked.

This salad is a perfect example of something the #2 would not have taken one bite of two years ago. Turn up the nose, ask for a nugget. That was his M.O. Now, in the present, the food is eaten. Sometimes varying portions, sometimes a squinty expression, sometimes some actual whining (however, people at our table are invited to spend time in their bedrooms if they don’t want to eat). Man, this makes us sound like we are hardcore, but I promise we are nice about it. Nice, but firm.

On to the salad!

Ingredients for main dish

  • 1 – 1 1/2 lb. chicken tenderloins, or use sliced portobello mushrooms
  • 8 oz. balsamic vinaigrette dressing, (store-bought or homemade, see Note below)
  • 8 oz. mixed salad greens
  • 1/2 cup dried cherries or cranberries
  • 1/2 cup slivered almonds or shelled pistachios, lightly toasted, if desired
  • 10 fresh basil or mint leaves, sliced (optional)
  • 1/2 cup crumbled Gorgonzola or blue cheese
  • 1 cup frozen corn kernels, or use kernels off of 2 ears of corn

Marinate:  This recipe doesn’t actually call for extended marinating time. I just like the flavors to really mesh with my meat. So I marinated my 1 1/2 lbs. of chicken overnight in 6 oz. balsamic vinaigrette in a baking pan. (You can reserve a few oz. to dress your salad with after it is assembled.)

Homemade Orange Balsamic from The Scramble: To make orange balsamic vinaigrette, in a large measuring cup, thoroughly whisk together 1/2 cup olive oil, 1/4 cup orange juice, 1/4 cup balsamic vinegar and 2 Tbsp. Dijon mustard. Add ¼ – ½ tsp. garlic or dried herbs, if desired. BOOM!

Bake: Preheat the oven to 400 degrees. Put the entire pan of chicken into the oven for 10-15 minutes. (Alternative remove chicken from the marinade and grill it for 3-5 minutes each side depending on the temp of your grill.)

Toss: Meanwhile, throw all of the other ingredients– greens, cherries, almonds, basil or mint– except the corn in to a salad bowl. When your chicken is almost cooked, warm your corn kernels for 2-3 minutes in the microwave (or simmer it stovetop). Add them to the mix. Slice the cooked chicken and add it to your salad. Toss the entire salad with the remaining dressing to taste.

Eat!

I don’t have a picture here of #1 happily chowing down on his salad, but his reaction was positive, I assure you. #2 ate three or four bites of this delicious fare, and I count that as a win. Every bite. Every time. If it’s more diverse than micro zapped chicken pound, it’s a win for us with Chicken Nugget!

Have a Fabulous Friday!

XX, Megan mediterranean-chicken-salad-2-31 *The Scramble is a meal planning service to which you can subscribe here. For a fantastic price you will receive 5 weekly meals which means 5 recipes, complete grocery list, the ability to tweak the number of people you are making for, and full nutrition facts. PLUS tips as to how best to PREP your meal beforehand, add a punch of FLAVOR, and how to SLOW COOK almost every recipe if you’re especially slammed that night. This wonderful service really does live up to it’s name. You can come home at 6 p.m. and be sitting down to a DELICIOUS, HEALTHY, HOME COOKED meal by 6:30 p.m. most nights.

Because my schedule is flexible, I am usually able to prep our meal at 4:00 p.m. HOWEVER, if you are a busy professional parent, remember that you can go through your weekly menu and do a ton of prep on the weekend. Recipes always say how long you can keep the prepared dish in the fridge or whether or not you can FREEZE the meal. Win, WIN! You can read a little more about our introduction to The Scramble on my ABOUT page.

Spring Sailing

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Ah, Spring! I hear you in the morning birds and whistle of the wind. I smell you in the new warmth that rises from the field next door. I FEEL you, an internal shift that’s not feigned, not put on for a moment, that physical turn to renewal and growth. Shift into Spring!!!

This outfit is a perfect compliment to the season and has some of my favorite elements. 1- Trench, 2- Stripes, 3- Red, 4- Sandals, 5- Linen chambray pants. Are you feeling Spring? How are you dressing it up?

Have a lovely Thursday!

XX, Megan

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Trench: Banana Republic Shirt: Gap (similar), Pants: Ann Taylor Loft (similar), Bag: J.Crew (similar, save or splurge), Sandals: J.Crew (similar, similar, save ADORABLE, or splurge), Watch: Pope P-70, Sunglasses: Karen Walker ‘Super Duper’, Lips: Stila Beso topped with NARS Heat Wave

The Writing on the Wall: Art, Graffiti, Banksy: Images of Political and Social Disenfranchisement

Image above “Blek le Rat: This is Not a Banksy”, The Independent, 2008

I didn’t put much thought into all of the commentary surrounding Banksy when I took those outfit photos I posted yesterday. To be honest, I hadn’t done my homework before those snaps. I thought Banksy was an uber-cool, uber-famous graffiti artist tagging for the win, turning social gaffes into palatable packets of graffiti around the world. Ironically because of his fame, I just heard an artist’s name I’d come to equate with GOOD– good art, good pictures, good graffiti. Good on you, Banksy.

I didn’t realize there was such foment around his work. In fact, the most controversial traction Banksy gathered in my memory was the story of a Utah man who had defaced another of his pieces in Park City, spraying it over with brown spray paint. (The man was ordered to pay $13,000 in restitution, incidentally.) What a shame. An inherent risk of artistic mode, I thought. But there was so much MORE.

Naively, I thought Banksy was further advancing his vote in the debate of graffiti vs. art, or graffiti as art. ART, tally mark, I got it. I didn’t even take the hint when the piece I stood in front of featured a camera man, innocuously filming a vibrant flower… Until a more careful observer realizes that the camera-person has pulled out the entire plant down to the root. Ignorance– it’s a b*!@$!

Needless to say, too many hours spent scanning the inter-webs have brought me to a totally different place of understanding. If not understanding, at least KNOWING. Banksy’s images celebrate anything but the smilingly brief soul-of-wit I originally thought they were intended to project– a little cuff on the proverbial head of each of us.

Instead Banksy condemns all of us, or at least those of us who hold a portion of power pie. He actually attempts to represent the tip of the iceberg of human antipathy, subtly and not so subtly pointing to the nearly 90% of the BERG that lies submerged just below us. Maybe that ice berg analogy is WEAK and the message is actually a MOUNTAIN in front of us, none of which lies subterraneanly. A massive pile of conviction we still want to treat as a mole hill.

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This mountain of enmity stands for widespread societal apathy to human suffering: pain, war, policing, consumerism, sexism, racism, capitalism, the result of which drives some of the most horrific, gruesome, grotesque and UNIVERSALLY hateful actions we give as a dole to the poor, the underprivileged, and disenfranchised of human-kind. That which we would like to term indiscriminate indifference serves to drive the hatred of discriminative detention and deprivation on the least of these– our very own human brothers and sisters.

Back in 2008 the Smithsonian’s National Portrait Gallery hosted an installation titled “RECOGNIZE! Hip Hop and Contemporary Portraiture”. After some thoughtful days about the messages of Bansky’s art I went back to find the poem that was actually played in a room along with this art installation titled “No Thief to Blame”, by Shiniqe Smith:

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It’s Not a Just Situation:
Though We Just Can’t Keep Crying About It

By Nikki Giovanni

You don’t
Just wake up and brush your teeth and make up your bed
and put on your favorite pair of blue jeans

You don’t
on other evenings
Just sneak away from your sleeping lover
Just to grab a bite of Quik Stop
Just to hop a train

You don’t
Just visit the 24 hour superstore
Just to get a few cans
of spray paint
And
Just happen to have a case to put them in

You are not
Just out of yellow
So you’ll
Just shadow with grey this time
And
Just shy of metallic blue you will
Just fill in with electric orange

You are not
Just bored
Or hungry or silly or
Just crying for attention

You are
Just, if there is a
Just
Trying to be an artist

You are
Just
If there is any
Justice
Trying to find a way of not
Just surviving but living

You are just
trying to show the beautiful soul of your people
You are just
trying to say “I’m alive”
You are just
determined to be more
than what the powers who
Just hate the idea of you want you to be

You are just
trying to discover the route
of the neo underground railroad
so that your kids can
Just be free

You are just
being a man
You are just realizing
your womanhood
You are just singing and smiling
because you
Just don’t want to cry anymore

You are just
falling in love
because hatred is too hard to bear

You are just
determined
to be the very best you and
You just guess
you better not let anyone take that away

You are just
a person
with a big heart and wonderful talent
That you just
think should be shared

Put a button on it
people

‘cause suspenders
Just
won’t
do

Banksy and even his contemporary counterparts with more Queens or Detroit street cred, are also not the first to co-opt this art form as a method of activism, voice, protest, and social commentary. Graffiti may have been around as long as petroglyphs and pictographs etched and sketched their way into human history.

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Banksy’s take on pictography. Flickr user Michael Pickard

A French artist who goes by the name Blek le Rat used graffiti as his mode beginning in the early 1980s. Again, there is a beautiful read of his work, here, in The Independent. Bleck’s sheep and businessman are the banner picture to this post. Can you say, Baaaaaa! Society! It totally smacks of Charlie Chaplain’s Modern Times.

Where Blek began, Banksy’s work goes further. Perhaps he’s trying even harder to strike at the nerves of social justice and rage at the roots of global human disenfranchisement because there is no end sighted, no reprieve, no overcome.

If you, too, want to be examining the interplay between society and long-held hierarchies, war and the callousness the media’s removed third-person apathy festers in each of us, hatred and questions of color, race, nationality, poverty, power, powerlessness, and any other cogent social or environmental question you should check out Banksy’s Instagram feed, or Banksy’s website.

If you believe that the conversation surrounding graffiti as art is long decided, like I foolishly did, consider the comments peddled by the Westminster County Council after their vote to remove the image below from a building housing the Royal Mail and other businesses. The Times reported Robert Davis, the chairman of Westminster’s planning committee, as saying that the personality behind the artwork was irrelevant. “If we condone this then we might as well say that any kid with a spray can is producing art,” he said.

The mural showed a red-hooded little boy on a ladder rolling the message up the wall, “One nation under CCTV”, while a police officer and a brown dog watched on. Apparently Big Brother didn’t like the message, and the mural was removed in 2011. GRAFFITI: a child dissident with a spray paint can, TRASH. Tally mark, I got it.

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Getty Images

Don’t fool yourself into thinking that you will necessarily like what you see. In fact, even a fan of Banksy’s work wouldn’t or shouldn’t, I don’t think, LIKE what they see. There are many, many images and arts laced with all manner of controversy, as is approached in this article in Mental Floss, “Banksy’s 11 Most Complicated Works”. Great and small, controversiality is the entire intent. But don’t also fool yourself into thinking that you shouldn’t, don’t, or can’t grapple with what those works of art read– objectively AND subjectively.

I look and look and look some more. I read and read and read again. I am convicted.

Megan

White Out: Banksy

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We’d better talk outfit before I get all deep and brooding on you. All-white is just right if you ask me. If you need an instant refresh to ho-hum wardrobe options, step right up and pull out all the white you’ve got. You’ll stand out in a crowd. You’ll feel newly minted in your clothing. You’ll be using the Clorox (or going to get some) if you have kids post white-wear. FRESH.

What you don’t see in this frame are the five other souls waiting to snap a picture with this famous piece of street art. This infamously pseudonymed artist’s graffiti has stirred up no small amount of controversy. Maybe even my outfit photos with this particular picture constitutes raw irony. Decide for yourself by checking out Banksy’s Instagram, and personal website.

If you’re up for a brief discussion of art and culture as perhaps the most critical commentary on society fueled by Banksy’s art and images, stop by tomorrow. I’ll be dipping the toe into more controversial territory.

I am grateful for my friends of ALL stripes, styles, and societal opinions. Have a great Tuesday!

XX, Megan

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Blazer: J.Crew (old, similar), T-Shirt: Old Navy (similar), Jeans: J.Crew, Heels: Target (similar), Clutch: Old Navy (similar), Sunglasses: Karen Walker ‘Super Duper’, Earrings: Vintage

Tradition: Popcorn Sundays

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DSC_0013Growing up we often skipped Sunday dinner. Instead we’d sup on popcorn, apples, and other simple eats. This was due to the fact that we’d often eat a large dinner or late lunch. I’m also pretty sure that feeding five kids 21+ times a week also had something to do with this Sunday tradition.

As a parent there are times that I am simply exhausted by food preparation– the getting, the prepping, the making, the eating, the cleaning. It can feel more like “throwing a bone on the table” than a delightful family dinner. This from a woman who sings the benefits and blessings of family dinner every chance she gets.

I didn’t know that this Sunday supping would become a tradition in my own home. Granted, it’s not every Sunday that I reach for a bag of microwave popcorn and leftover fruit and veggies. But this month has allowed me some extended time with the babes at home as our Dad conquers Europe in a single bound (okay two week-long business trips, but still). I have often made it to Sunday Eve with no proper food plan, no desire for takeout, and no ambition to do anything other than throw a popcorn party.

In the simple words of Sheldon Harnick’s Tevye, “TRADITION!”

You know what? It’s been great. Remarkable even. Mommy has had  a moment to breath. Boys have had several indoor picnics. Life sans large dinner has actually felt rather perfect. I’ll leave you to these pictures of my sweet angels sitting rapt in some movie on my Grandmother Dorothy’s quilt. But I’d love to know what relaxing moments you’ve shared with family or friends lately?

What are some of your traditions? They don’t have to surround Sunday dinner, or even meal-time. Are there any traditions that have made your home-life infinitely better? I’d love to hear!

XX, Megan

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